haha
(Source: morganbrook, via liftheavyorbust)
I live with my parents but I buy my own food because I’ve always been picky and just don’t like the same things but I only make 90 dollars a week and only have about 30 of that to spend on food.
How do you guys eat clean on a budget?
The stars aligned today to create a good hair, face AND makeup day!
Raw Vegan Chocolate Chip Cookie Dough Truffles
Ingredients:
2/3 cup Raw Almonds
1/3 cup Rolled Oats
3 tbsp Organic Agave Nectar
1 tsp Vanilla Extract
Handful of Cacao Chips
How to:
In a food processor, blend almonds and oats. Once they reach the texture of flour, add in agave and vanilla. Blend until dough forms. Mix in cacao chips with a spoon. Roll into little balls. Refridgerate. Enjoy! :)
I’m going to do the Market Fresh March Challenge and this will definitely be something good to eat on it (in moderation, of course.)
(via gettingfit20)
Deliciously refreshing lemon water - anti-binge medicine!
Sometimes when you feel like eating and eating and eating (even though you’re not even hungry), it’s because you’re actually thirsty. And if just a plain glass of water doesn’t help, then a large glass of refreshing lemon water will do the trick! In the morning, fill a jug with cold water (about 2L), add the zest and juice of 1 lemon and add some lemon slices. The skin of lemons contains healthy oils which you mustn’t chuck away! =) Put this in the fridge and chill! Then, whenever you feel like eating silly junk food, just fill a massive glass with this thirst quencher and drink! (And of course, it’s more fun to sip through a straw! =D )
(via curvecreation)
have to watch a couple documentaries on a subject of our choice and write a paper about them for bio. Since I’m a nutrition major I picked, Fat, Sick and Nearly Dead, Food Inc, and Food Matters.
the way we approach food now as a society is so gross. so far gone from the actual purpose of eating. so so gross.
My new Nike tees I got while out today.
The blue one says: ‘Strong is the new beautiful’
and the grey one says : ‘You can’t stop me’
I love them, they are perfect and I can’t wait to wear them!
wow
(Source: sofisia, via teenytinythighs)
20 year old college student on a mission to eat healthy and get fit.
